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Dammsugare - Punsch roll

Fibr Fika is a beloved Swedish fika classic in pocket format. Baked with whole grains, packed with fiber and easy to take with you. – without compromising on taste.

Punch, cookie crumbs and a distinct sense of fitness in an obvious classic. The taste is round and aromatic with that arrack flavor that many love. Perfect when you want something grown up and really fitness.

Perfect for afternoon coffee, in your bag or when you want something sweet – without the classic sugar dip.

✓ 25 grams
✓ Rich in fiber and whole grains
✓ Low sugar content – without added sugar
✓ Developed by a dietitian
✓ Free from gluten, milk, nuts, almonds, eggs, peanuts and soy.

Baked in our own factory in Edsbyn, Hälsingland.

In the Fibr Fika series, we bake with gluten-free whole grain oats and birch sugar (xylitol). The birch sugar we use is made from trees and comes from Finland.

Pay with Qliro

Gluten-free OATS, corn fiber, sweetener: xylitol, coconut oil, cocoa, flavoring, salt.

Nutritional value per 100 g
Energy 1471 kJ / 352 kcal
Fat 13 g
- of which saturated fat 9.5 g
Carbohydrates 51 g
- of which sugars 1.9 g
Fiber 18 g
Protein 6.4 g
Salt 0.3 g

Nutritional value per bar (25 g)
Energy 368 kJ / 88 kcal
Fat 3.3 g
- of which saturated fat 2.4 g
Carbohydrates 12.8 g
- of which sugars 0.5 g
Fiber 4.5 g
Protein 1.6 g
Salt 0.08 g

Allergen-Friendly

Baked without gluten, dairy, eggs, nuts, peanuts or soy.

Rich in Fiber

Most of us don't get enough. We're here to help you take a step in the right direction.

4.8 ★ from 1,500+ customers

Discover All Our Flavors

Make saffron pancakes with Fibr's gluten-free pancake mix – perfect for cooking outdoors! Recipe for 5-6 servings with tips from @aktivtfamiljeliv.

Banan, grädde och salt kola är en kombination som är svår att slå. I den här banoffeen använder vi Fibr Salt Kola för en söt och salt twist på den klassiska desserten. Enkel att göra och perfekt när du vill bjuda på något riktigt gott.

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