That we think fiber is among the best things out there is perhaps no news.
Dietary fiber is an important part of a healthy diet, but most of us don't get the amount we need every day. It can be especially difficult with dietary restrictions, for example due to food allergies or autoimmune diseases such as celiac disease. But why is fiber so good, really?
Wake up to a ready-made breakfast that is both easy to prepare and delicious to eat. Beta-glucan gives overnight oats an extra creamy consistency while also providing beta-glucan from oats. Top with your favorites – we like fresh berries and cacao nibs, but banana and nut butter are just as good.
For most people, a visit to a café is a simple matter. You look at the counter, choose what looks good, and place your order.
For those living with allergies, the reality is often different. Before you can even consider what you're craving, you need an answer to a much more important question: What can I eat?
I was reminded of this again during a coffee break this weekend when we were on Gotland. When I asked which pastries were egg-free, I was met with that familiar uncertainty behind the counter. A quick glance at colleagues, a trip to the kitchen, and an attempt to find the right information. You don't want to be a nuisance, but at the same time, you need to be able to trust the answer.
A warm bowl of oatmeal is a classic breakfast. With Fibr Beta Glucan, the porridge becomes extra creamy and rich, while also providing you with beta-glucan from oats. Top with berries, fruit, or whatever you like best for a good start to the day.
Soft, fluffy and easy to make. A delicious way to start the day in a slightly more luxurious way. Fibr Beta-glucan gives the pancakes a lovely consistency while also containing beta-glucan from oats.
Making scones is something my partner and I often do on a free Saturday morning. I love a classic combination of cheese and jam on my scones, so that's what I went for. This time, however, I ate my scones with tomato soup, and I must say it was 10/10.
Make saffron pancakes with Fibr's gluten-free pancake mix – perfect for cooking outdoors! Recipe for 5-6 servings with tips from @aktivtfamiljeliv.
Dream away with these gluten-free favourites from Asian cuisine! Recipe for 2 people with tofu filling and homemade dipping sauce.
Autumnal apple pie with oat flour – a moist base recipe that works with everything from apples to blueberries. Bake at 175°C for approx. 75–80 min.
Simple and tasty breakfast classic – oat flour scones! Recipe for 16 pieces, perfect to serve with butter, cheese, and fresh strawberries.
Simple baby porridge with oat flour and thin flatbread – iron-fortified and equally delicious for adults. Takes only a few minutes to prepare.
